Here’s a quick reminder from our friends at Calderdale council of a few of the mental health resources available to everyone in Calderdale – also visit our Mental Health Page for lots more options and places to turn.
The current local restrictions continue to challenge our emotional wellbeing and accessing the right support is important. Sometimes the first step is to do some self-reading and Every Mind Matters contains information on practical ways to help you look after your mental and emotional wellbeing.
Talking can help. The confidential 24 hour, seven days a week Mental Health Helpline 0800 183 0558 offers support, advice, information and guidance and is available to anyone registered with a GP in Calderdale.
The West Yorkshire and Harrogate Health and Care Partnership Grief and Loss Support Service is available for anyone suffering any form of grief and loss, or those worried about losing someone, whether this relates to a family member, friend or member of their community. Available from 8am to 8pm, 7 days a week call 0800 196 3833