CREW, the cardiac rehab people have started their walks again, which they can do so long as it’s in groups of ‘no more than 6’ – just as they had been doing before lockdown
Because of this, they ask you to book on-line, either from their website or by email, for any of the walks you are able to attend.
The next three walks are:
Tuesday 15th – Around the ‘Greens’
From: Village car park, Stainland
Walk Leader: Edwin Birks
Distance: 4.8 Miles with 4 Styles
Grade: 2*
Tuesday 29th – Ripponden
From: Mill Fold car park, Elland lane, Ripponden
Walk Leader: Edwin Birks
Distance: 4.5 Miles with 3 Styles
Grade: 2
Walk Leader: Edwin Birks
Distance: 4.5 Miles with 4 Styles
Grade: 2
Free Zoom Exercise Sessions
Or, why not join their FREE live exercise sessions that are run by their specialist level 4 Rehab Instructors. All you have you do is visit their website and book through the booking system.
Zoom Classes – CREW Heart Support Group
Visit the CREW Heart Support website for information and the schedule of the CREW guided walks and the Free online Zoom courses and other ways to keep yourselves active and healthy.
Contact CREW Heart Support Group
Crew Heart Support Website
CREW Facebook page
email: crewpartners.hsg@gmail.com
