Ability Not Disability is a dedicated channel to provide easy to follow, inclusive fitness opportunities for adults and children with SEN/ALN. This project was designed and delivered by Community Fitness Network and Cando Hub. Funded by Sport England and Tackling Inequalities Fund.
There are over 200 videos and different workouts on there from dance fitness, seated, boxing, yoga, stretch, balance and circuits.
This is a little promo video
The channel link is https://www.youtube.com/channel/UC2ZlrAFCVddg5Tzhz4AH2nQ