Mental Health – Support & Advice

Spending time in your home can make you feel isolated and lonely, and this affects our emotional health and wellbeing. It is normal to experience low mood, anxiety or stress but there are things that can help. Calderdale NHS have produced a “Wellbeing” website dedicated to supporting your mental and emotional health and it is full of practical ideas and advice.

You can also visit our mental health page for similar advice and links.