Healthy Minds’ free Mindfulness Course

Healthy Minds’ free Mindfulness Course. 6 weeks starting Tuesday 7th July.  Closed group of 8 people.  Working through the book and practices ‘Mindfulness: Finding Peace in a Frantic World’ by Mark Williams & Danny Penman (with kind permission).  Half price book available for all participants.

Email lou@healthymindscalderdale.co.uk for information and to book.