Reminder – the basics of social isolating! – Disability Partnership Calderdale

The most important thing that we can all be doing right now is follow the government guidelines on reducing the spread of the virus, including:

Remain vigilant on social distancing and stay at home

To avoid spreading the infection, you should stay at home if: You, or someone in your household, have symptoms.
If you do not have symptoms, you should: take social distancing measures to avoid picking up the infection from others:
Reduce the number of physical social contacts with others
Keep 2 metres apart from others
read all the latest advice here

Wash your hands more often than normal, for 20 seconds each time with soap and water.

Carry tissues with you to catch coughs and sneezes, then bin the tissue and wash your hands.

For all of the up to date national and local advice please see https://www.calderdale.gov.uk/coronavirus

Mental Health Support
If you’re feeling concerned or overwhelmed by the news around coronavirus (#COVID19), it’s understandable. We’ve gathered a list below to help you support your mental health and wellbeing. Please share this list with friends and family members of all ages.
https://twitter.com/Calderdale/status/1242046043694469121

Keeping Active at Home
As lots of us are now working from home, and making changes to our usual routines, it is more important than ever to keep active, to keep ourselves physically well, as well as to improve our mental wellbeing. Visit https://active.calderdale.gov.uk/campaigns/keeping-active-during-covid-19 for advice on keeping active at home.

And, finally, a heartfelt plea from someone working on the front line, who is making extraordinary sacrifices to save lives – she deserves our 100% support: