Time to Change is a growing social movement working to change the way we all think and act about mental health problems. They’ve already reached millions of people and begun to improve attitudes and behaviour.
But the reality is that mental health can affect anyone. Statistically, 1 in 4 of us will experience a mental health problem in any given year. That’s why work like this is so important. No one should have to fear being treated differently because of a mental health problem.
For lots of ideas about how to change people’s attitudes to mental health issues, plus practical advice and lots of personal stories, visit their website:
Or engage with them on Facebook