Do you want to make a change to improve your health? Maybe to lose weight, be more active, stop smoking or reduce your alcohol intake……..
The Better Living Service of Calderdale Council provides help and support in improving lifestyles. This is a free service across Calderdale providing support around weight loss, accessibility to exercise, smoking cessation, alcohol reduction, stroke recovery, pre and post-natal health and much more.
If you would like further information, please either visit their website or contact their office on 01422 230230.
Why not book a FREE Better Lifestyle Session with a qualified and experienced Better Living Trainer. They will be able to offer you the support and advice you need to take the next step to make a change.
Better Lifestyle Sessions are available at venues across Calderdale on various days and times through the week.
To book a Better Lifestyle Session ring 01422 230230 or email BLT at firstname.lastname@example.org