This workshop will be great for you if your are;
- Interested in improving your self-care and wellbeing
- You are experiencing stress and anxiety
Book now on Eventbrite for this free event, lasting only 1½ hours, which will be on Monday 15 January 2018 6pm to 7:30pm (venue to be confirmed).
Calderdale Talking Therapies is part of Insight Healthcare, a not for profit organisation and an experienced provider of free talking therapy services on behalf of the NHS. They are able to help those who are registered with a GP in Calderdale and are aged 18 and over. This service provides help to people experiencing common difficulties such as: low mood, depression, anxiety, stress, panic, anger, phobias, trauma, bereavement, loss, relationship difficulties and family problems.